Frequently Asked Questions

How do I get started?

You are welcome to contact me to schedule a 15 minute complimentary consultation phone call. This call is an opportunity to share what you are looking for, ask me any questions, and explore if we can be a good match for therapy. From there, we can schedule an intake which will involve a more in-depth evaluation of your needs.

What can I expect in a first session?

The intake session is an opportunity for both of us to get to know each other in more depth. I will ask questions about your background, previous experiences, current concerns / functioning, and therapy goals. I will offer feedback and share possible directions for treatment. If it appears that I am not the right fit for your therapy needs, I will provide referrals.

How often will we we meet? What is the length of a therapy session?

Sessions are typically 45 minutes and occur on a weekly basis, unless otherwise indicated. When we are in an 'active' treatment phase (essentially actively working towards goals), weekly sessions allow us to build momentum and make progress at a reasonable pace. If you would like to meet more or less frequently, we can discuss the various options when we are collaborating on the treatment plan.

Are sessions held virtually or in-person?

Currently, all sessions are held virtually via secure videochat.

What is your cancellation policy?

I have 24 hour cancellation policy. If you do not cancel or at reschedule sessions at least 24 hours in advance, you will be charged the full session fee.

Do you accept insurance?

I am not an in-network provider with insurance however I can supply receipts for out-of-network reimbursement if you have out-of-network benefits for mental health.

How do I find out if I have out-of-network benefits?

I would encourage you to call your insurance company to inquire about your out-of-network mental health benefits. Typically, out of network benefits include a deductible that must be met before partial reimbursement for services are paid by an insurance company. Here are a list of questions are helpful to ask your insurance company:

What are your “out-of-network” benefits for outpatient psychotherapy with a psychologist?
What is the annual deductible? How much is remaining for the year? Does it reset at the start of the calendar year or at another time during the year?
What is the amount they will apply towards your deductible and what is the amount reimbursed once your deductible is met for the following services/CPT codes: initial evaluation (90791), individual psychotherapy (90832, 90834, and 90837) and group psychotherapy (if applicable, 90853).
Is there a difference in reimbursement for services provided via telehealth vs. in-person? Are there any psychotherapy services excluded from reimbursement when conducted via telehealth? Do they require modifier codes or changes to the place of service on the superbill if conducted via telehealth?